CLASS SCHEDULE & BLOG

Limited Modified Schedule

Why You Shouldn’t Let Your Kids Quit Martial Arts Children have a natural abundance of energy. At least an hour of moderate to vigorous...

One of the worst feelings a parent can experience is learning that his or her child is a victim of bullying. Anger is quickly followed by...

How Martial Arts Training is Making Elite NFL Pass Rushers Unstoppable Control the trenches. That might sound like a battle plan from...

We’ve all been there as parents: Being in the stands while our kids participate in an array of extracurricular activities. While we wait...

Exercise such as martial arts positively impacts children and adolescents' academic performance, according to the Journal of Pediatrics....

Martial arts courses help children develop the skill of delayed gratification. This trait is one of the most effective personal...

Martial Arts are steeped in tradition and principles.  People are often drawn to the practice based on this adherence to a high moral...

Children as young as two are developing mental health problems because of smartphones and tablets, scientists warn. Just an hour a day...

Best of luck to Instructor AJ. He will be representing USA, CUTA, and EXCEED Martial Arts in Paris, France at the French Open, and then...